What your teenager needs is a dose of their own ‘unique medicine’. And yes, it works like a charm… As we begin to nestle into the season of all things comfy, cozy and warm…Let us not forget that this season can be full of big feelings of stress, overwhelm, social commitments and the hustle and […]

Managing Stress, Anxiety & Overwhelm

December 18, 2023

How to keep the peace in your household ~ during the most stressful seasons of your teenager’s life