- Parent of a High School Junior
“Holly has had a tremendous impact on my daughter and has played a pivotal role in her growth this year. She has the confidence to make important decisions and the tools to handle the stress of school and sports. I feel that my daughter is able to regulate and handle her emotions with more ease and confidence. When she has a particularly stressful week or event, she is able to recall your coaching advice and put them into action. I am confident she will continue to use your advice and methods as she continues into her senior year and moves on to college."
- Parent of a High School Senior
“Coaching with Holly was quite literally life changing for my son. In the six months he worked with Holly he was able to reach major milestones that were out of reach before he learned the tools and techniques to overcome his anxiety. He has become more self-assured and able to voice his needs and implement the tools Holly gave him to move on to the next chapter of young adulthood.”
DEVELOP A SENSE OF "SELF"
WAYFINDING - LEARN TO NAVIGATE THE DIRECTION OF YOUR LIFE
DIRECTION - UNCOVER YOUR INNER COMPASS AND HOW TO USE IT
RESOLVE STUCK POINTS AND STRUGGLES
What We Accomplish Together...
Comprehensive Guide to Teen Happiness
download your step By Step Process to Help Navigate BIG Emotions.
I also use my Certified Guided Meditation Facilitator skills to help young adults visualize their potential whether it be in their personal and social lives or academic and athletic endeavors. My hybrid approach empowers those to find their way and step into their best selves. In tandem, I guide family members to actively support along the way.
Working with a guide makes all the difference when it comes to navigating the teen and young adult years. The support I provide frees parents and teens/young adults from the struggles and tension, facilitating a smooth transition into adulthood. I specialize in Guidance Counseling and Wayfinder Life Coaching, navigating life’s transitions.
Especially when we layer on additional challenges such as a pandemic, health issue, change in family structure or a roadblock such as a loss of motivation, anxiety, stress & overwhelm, or emotional distractions. Staying on track in life and school can feel impossible.
This is where I step in with 20+ years of experience working with teens, young adults and families as a school counselor and certified life coach. I bridge the great divide, facilitating a healthy and harmonious transition into adulthood.
NAVIGATING THE TEEN YEARS AND YOUNG ADULT STAGE OF LIFE CAN BY TRYING, TO SAY THE LEAST
I'm Holly
Plus, tools and strategies you can use now!
How Life Coaching Helps Teens, Young Adults and Families.
the Full Story
- Sacramento, CA
"I'm so glad we found Holly when seeking support for our teenage daughter. She was 14 and having anxiety. Holly taught her to meditate, connect with reality and drill down into her feelings to reduce anxiety. She made remarkable progress in my daughter's anxiety in just 6 months. I cannot recommend Holly enough. And she is genuinely so nice to talk to!"
- West Linn, OR
Holly is what every parent needs. We can talk to our kids but oftentimes our message is muddied with expectations and pressure. Holly guides young women on the most important journey they could ever take... to find their own true selves.
- C.S., Los Gatos, California
Holly has such an incredible gift to not only listen without judgment, but to ask the right questions so that you understand yourself so much more.
Along the way, growth is evaluated and celebrated regularly. Progress unfolds incrementally.
Monitor Progress
Client coaching sessions and parent coaching. Fluid communication and transparency while honoring confidentiality.
work together
Collectively set an intention for our counseling/coaching time together. Establish a goal from start to finish.
create a plan
THE PROCESS...
- TEEN CLIENT
“The biggest area of growth for me, after Life Coaching with Holly, is how I perceive things. I have better friendships, I’ve matured A LOT, I speak up for myself more and just view things differently.”
- YOUNG ADULT CLIENT
I realize things about myself I never would have. I changed my lens!
- YOUNG TEEN CLIENT
I never would have been able to separate myself from the toxic unhealthy friend group
without your support.
- YOUNG TEEN CLIENT
I now feel like I’m in the Director’s Chair of my life!
